Hannibal Regional Blog

rss

Our blog offers content about healthcare, healthy living and the culture at Hannibal Regional.


It’s Apple Season!

A member of the rose family, the apple was considered a symbol of beauty in Greek mythology. The fruit made its way to North America in the 1600s. Soon after, John Chapman earned his famous nickname “Johnny Appleseed” by planting apple seeds from Ohio to Illinois.

Worldwide, more than 8,000 varieties of apples are grown, with about 2,500 cultivated in the United States. Almost all apple trees today don’t actually come from seeds, but rather from a process called grafting, since most seeds will not produce the same apples from which they came.

When it comes to nutrition, there is some truth in the saying “an apple a day keeps the doctor away.” An apple WITH the peel, that is. With the majority of its nutrients found in the skin, an apple is a good source of dietary fiber and vitamin C.

Apples are available year-round across the country, typically in peak season from late August to October. Prolong shelf life by storing fresh apples in a plastic bag in the refrigerator or in a cool, dark place. Apples produce the natural gas ethylene, therefore they can cause other fruits to ripen faster so be choosy with what produce you store apples with.

Every variety of apple has a distinct taste, color and texture. While some are great for snacking, others may be better suited for baked good, applesauce, apple cider, and more!




Comments are closed.
Showing 0 Comment